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29 Ağustos 2016
8/26 = 212
8/27 = 211.5
8/28 = 208.5
8/29 = 206
I am recording this because I was so thrilled when New Normal started dropping. I was so happy for her.
It seems fitting to do the same for myself.
(2 yorum)
20 Ocak 2015
Weighed again this morning to get a first thing in the morning naked weight. 208.5 gets me back to where I was before. Now downward from here. The next ten will put me below 2's.
I will weigh again at rehab tomorrow to get a new doctor scale dressed weight.
Yorum Ekle
20 Ocak 2015
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
94,6 kg
4,3 kg
10,7 kg
Oldukça İyi
Yorum Ekle
Haftada 4,8 kg kaybediyor
19 Ocak 2015
Somebody's post made me realize we ate at a restaurant yesterday and I actually wanted a spinach salad. Wow! To want salad midst pasta and fried everything is a victory -- a dream come true actually.
After rehab I took a 4 hour nap. Woke up feeling sorta thinner so I weighed. It showed a 4 lb loss, which is hallelujah time, of course.
I did not weigh at rehab, but I will Wednesday, and will weigh again in the morning on my scale to double check.
Yorum Ekle
19 Ocak 2015
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
95,3 kg
3,6 kg
11,3 kg
Oldukça İyi
Yorum Ekle
Haftada 2,1 kg kaybediyor
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