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18 Eylül 2024
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
92,4 kg
0 kg
6,2 kg
Oldukça İyi
Yorum Ekle
Haftada 1,6 kg kaybediyor
17 Eylül 2024
Yesterday was a drive day. 8 Hours behind the wheel of a delivery van. I was able to get to gym. Walked a total of 2 miles yesterday.
Today, well that will be a lot of standing. Washing, drying and folding of laundry. I have my back support packed.
Have a great day everyone. We got this!
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
92,6 kg
0 kg
6,4 kg
Oldukça İyi
(1 yorum)
Haftada 0,3 kg kaybediyor
15 Eylül 2024
Slow and easy wins the race.
I wasn't able to get day number 3 in the gym this week. But that is ok. Tomorrow is a new day, though I have a drive day tomorrow. I am thinking that when I get back in town, after the drop off, going to the gym to treadmill for a bit so I can stretch my legs out. Even if it is just for a half hour. Something is everything.
Did a LOT of sorting, cleaning, moving around of furniture, etc. yesterday. Cooler weather is coming and since I still have yet to get things where I want them from my move last year, well Fall Cleaning it is. Two bags of clothes set for donation, several bags of old papers and such for trash. Three of the five rooms (six if you include the storage room) done yesterday. Need to get things set because I want to paint this winter when there isn't anything to do outside.
Took Karma out today for a nice play session. He isn't able to handle what he used to but it was fun anyway and he is wore out. He is a puppy locked in a middle aged dog. He will be 8 on Halloween.
Enjoy your day everyone. Keep up the great work.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
92,7 kg
0 kg
6,5 kg
Düşük
(1 yorum)
Haftada 0,4 kg kaybediyor
10 Eylül 2024
I stepped back and took serious stock in some things.
I changed jobs. I work for a laundromat now. I do pick up and delivery two days a week and work in the laundromat two days a week wash/dry/fold service. We have a contract with a local college. This week is 28 students. That is a lot of laundry. Last week, turns out I did 350 pounds of just student laundry lol. I was asked today why I don't feel like doing my own laundry, lol. Gee I wonder.
It is a whole lot less stress than being a deli manager, that is for sure. However, my weight is on the incline again.
In stepping back, I went over my general goals. Broke them down into smaller chunks making them more manageable. Not necessarily easier to get done, just more realistic for what all is happening.
I am noticing with my weight on the incline again, I am having more pain and mobility issues. Time to shift some things and get it off again.
Hope everyone is having a blessed evening.
Great going everyone! We got this!
(7 yorum)
10 Eylül 2024
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
93,0 kg
0 kg
6,8 kg
Oldukça İyi
Yorum Ekle
Haftada 0,4 kg alıyor
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