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Kilo Geçmişi
6 - 9 / 9
Sayfa:
Önceki
1
2
12 Ocak 2017
This morning I had a homemade yogurt parfait. I am so ready to lose the weight. I just cant wait. I plan to start doing the 21 day fix workouts next monday, so that's in 3 days if I don't count today. 69 lbs. to go!
Yorum Ekle
12 Ocak 2017
I lost a pound! I am so happy.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
83,3 kg
2,4 kg
28,8 kg
Oldukça İyi
(1 yorum)
Haftada 0,0 kg kaybediyor
15 Eylül 2016
I tried calorie counting for the first week and I did pretty good but, I still didn't do as good as I wanted to. So now I'm doing Slimfast which has worked for me really well so far. the first week when I calorie counted I lost 4 lbs. and last week I lost 3 lbs. which is 7 lbs. in total lost. but over the weekend I went off the diet and gained my 3 lbs. back and I lost one of those lbs. this week, but its Thursday right now and I weighed myself yesterday so well see if I lose any more weight.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
83,5 kg
2,3 kg
29,0 kg
Oldukça İyi
Yorum Ekle
Haftada 1,1 kg kaybediyor
01 Eylül 2016
I want to lose 20 lbs. by Dec. 2016 or Jan. 2017.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
85,7 kg
0 kg
31,3 kg
Uygulanamaz
Yorum Ekle
Biggest_Loser_333 Kilo Geçmişi
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