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Caley_Rose
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Kilo Geçmişi
6 - 10 / 10
Sayfa:
Önceki
1
2
02 Nisan 2020
After stopping watching my calories for almost a year. I have started again. My goal is to loose weight, and gain muscle. Toning and slimming my body.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
88,8 kg
4,6 kg
18,8 kg
Oldukça İyi
Yorum Ekle
Haftada 0,2 kg kaybediyor
01 Nisan 2020
How come I’m not loosing weight after working out and eating less calories than the recommended calorie intake for extreme weight loss for my specific BMI? Please help me :(
(4 yorum)
18 Kasım 2019
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
93,4 kg
0 kg
23,4 kg
Oldukça İyi
Yorum Ekle
26 Şubat 2019
I went WAY over my usual calorie intake today but I was also at Disney land from opening to closing walking and standing around without pause... (so like 10-12? hours not doing the math on it) so I guess it should be okay? My feet feel like my heels have shattered into a billion pieces (i need some new shoes, but i also have problems with my back hips and legs anyway that causes this) and thats the extreme pain that proves that I’ve been on my feel all day lol
Yorum Ekle
24 Ocak 2019
Thursday is always a hard day. I try to eat less because I’m offered free pizza for lunch, and because I’m usually 1200 calories under my body and height idea intake I’m usually hungry.. its always extremely difficult to say no. I tried being smart about it and working out today when it was supposed to be my rest day, which I guess is good.
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