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DaleE123
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Kilo Geçmişi
6 - 10 / 44
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19 Ağustos 2019
Gained a few for sure. I own that. took a break from reality last week.
time to get back to work!
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
98,7 kg
3,4 kg
14,7 kg
Oldukça İyi
(3 yorum)
Haftada 1,0 kg alıyor
08 Ağustos 2019
🤔
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
97,1 kg
5,0 kg
13,2 kg
Oldukça İyi
Yorum Ekle
Haftada 0,5 kg kaybediyor
07 Ağustos 2019
Been a little bit since I posted or really kept track of my diet. I've actually been pretty lax with it..
I'm hovering around 216 -217 still and I have come to the realization that unfortunately I will not hit my short term goal by Monday(my Birthday)..And that's Ok.. im getting toned and some old clothes are fitting me better.I have been maintaining and will enjoy myself this weekend.. I have my next short term goal in mind and will strive to hit that.
Next few weeks are going to be stressful and emotional..staying active will really help.
hope you all are doing well!!
D
Yorum Ekle
21 Temmuz 2019
Yup, 2 lbs was correct..not going to sweat it. just got done working out and going to not worry about watching anything today. Staying strong and regrouping on Monday!
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
98,4 kg
3,6 kg
14,5 kg
Oldukça İyi
Yorum Ekle
Haftada 1,1 kg alıyor
19 Temmuz 2019
not sure where the 2lbs i just put on came from..maybe it was the scale, maybe not...I wont blame the Awesome pizza i made last night though.. Had a taste for grilled tilapia, and faux mashed potatoes :)
weigh in is sunday :)
Yorum Ekle
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