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6 - 10 / 25
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25 Ocak 2012
Feeling good today. Exercise:check, tracked everything:check, I am feeling more energized today (maybe it's the exercise). Am really looking forward to weighing in next week. I will hopefully get my five pound star.
Yorum Ekle
24 Ocak 2012
I am making my TOWN weight and fatsecret weight the same. That is why it shows a big weight loss. Don't have to much o say oday but will type more tomorrow.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
94,5 kg
4,4 kg
21,9 kg
Oldukça İyi
Yorum Ekle
Haftada 14,3 kg kaybediyor
23 Ocak 2012
I am having a better day today. I am not as bummed as I was yesterday about the one pound gain. I have lost 5.2 pounds still and my goal is to lose a pound a week so I will total 7 pounds lost by Valnetine's day. I'm not to far off 1.8 more. That's making me feel better about everything. Until tomorrow journal and to whoever reads my journal entries.
(1 yorum)
23 Ocak 2012
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
96,5 kg
2,4 kg
23,9 kg
Oldukça İyi
Yorum Ekle
Haftada 0,4 kg alıyor
22 Ocak 2012
Having a really hard couple of days. Weighed this morning and I am up a pound. I'm very disappointed but have to try and stay positive when tracking today and the rest of the week. Hopefully Tuesday will show a loss. We shall see.
Yorum Ekle
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