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6 - 10 / 81
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13 Ağustos 2021
Thank you so much, community, for your support! It means a great deal to me.
I feel like my biggest challenge right now is just staying present with what happens in my body. I'm starting a more visual recording of symptoms (Stickers! Cute ones!) that I hope will help remind me that the symptoms ebb and flow, and that I do have some time symptom-free! To even call my experience "symptoms" feels like a judgment, and I'd like to move away from that as well.
So! I'm a cancer survivor about 7 years out now with a great prognosis. Unfortunately, the treatment which helped me stay alive affected my G.I. system in interesting ways. I get some relief from acupuncture and a bit of exercise and reducing stress. I'm not particularly well-nourished nor absorbing nutrients, I am overweight, and really feel best consuming only clear liquids.
It isn't enough, and I am working on the "more." I love to make vegetable broth full of green yumminess and medicinal herbs. It is lovely magic. xo
Yorum Ekle
11 Ağustos 2021
Okay, a new weight to watch. I think I've been losing about a pound a week for a month or two, which hardly counts and hardly seems possible but I'm trying to be grateful! Yay! Getting healthier is the most important thing...right now, it means trying to get more nutrients into my body.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
74,4 kg
11,8 kg
15,4 kg
Düşük
Yorum Ekle
Haftada 0,0 kg kaybediyor
24 Nisan 2020
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
77,6 kg
8,6 kg
18,6 kg
Düşük
Yorum Ekle
Haftada 0,2 kg alıyor
07 Aralık 2019
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
73,9 kg
12,2 kg
15,0 kg
Düşük
Yorum Ekle
Haftada 0,3 kg kaybediyor
05 Mart 2019
Today I ate much more protein. My energy has been so low, and for several reasons. I did feel a bit better today. Still trying to figure out how to get more calories in me.
I ordered a food scale today, and also decided to find some pretty, small dishes. I think cute small dishes will increase my enjoyment of teeny meals.
Yay!
Yorum Ekle
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