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kylier1
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24 Şubat 2022
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
69,4 kg
0,5 kg
6,8 kg
%100
Yorum Ekle
Haftada 3,2 kg kaybediyor
23 Şubat 2022
Today I discovered my LDL is high, in spite of a pretty good diet. I am sad to have to give up eggs and cheese, two things I really like. Also shrimp and lobster! Since hitting menopause, I have had issues with increasing blood pressure, having to lower salt intake, and now this. I guess I didn't get the good genes on this one! I will have to go forward carefully. I think I should consult with my Dad on this one, since he is doing well, and it looks like I have the genes from his side of the family. Hopefully, losing weight and getting my BMI below 24 will also help.
(4 yorum)
23 Şubat 2022
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
69,9 kg
0 kg
7,3 kg
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