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25 Ağustos 2017

Kilo: Bugüne kadar kayıp: Geriye kalan: Diyet Takibi:
147,4 kg 9,1 kg 56,7 kg Oldukça İyi
   (7 yorum) Haftada 0,3 kg kaybediyor

26 Temmuz 2017

A no weigh in journal entry just to update that I have changed my method of exercise back to just boxing to avoid the impact on my feet/legs.

I only weigh once per week. Even though I want to weigh in more. I just choose not to in order to avoid driving myself crazy. This journey takes will power in many areas so I choose this one too. I weigh in on the scale at my job and I only go into office twice a week so I may not have an official weigh in this week since I took off Friday to rest my foot. :/

I still exercise everyday though...

I now exercise using the Xbox Kinect boxing game. Much better for my feet/legs and burns more calories boxing rather than walking on my treadmill anyway. Shooting for 30 minutes although my first time yesterday only made it to 26 minutes, yes 26 -_- before I had to crash. lol. It's a start though...I love that game!

-Lovergirl

21 Temmuz 2017

Kilo: Bugüne kadar kayıp: Geriye kalan: Diyet Takibi:
148,8 kg 7,7 kg 58,1 kg %100
   (7 yorum) Haftada 3,2 kg kaybediyor

14 Temmuz 2017

Kilo: Bugüne kadar kayıp: Geriye kalan: Diyet Takibi:
152,0 kg 4,5 kg 61,2 kg Oldukça İyi
   (2 yorum) Haftada 0,3 kg kaybediyor

29 Mart 2017

Kilo: Bugüne kadar kayıp: Geriye kalan: Diyet Takibi:
156,5 kg 0 kg 65,8 kg Uygulanamaz


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