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Kilo Geçmişi
61 - 65 / 75
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Sonraki
15 Aralık 2012
Woohoo! Down 19 lbs total now. 1 more and I'll have hit my 20 lbs by Christmas goal. I can do it!!
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
83,5 kg
8,6 kg
17,7 kg
Oldukça İyi
(2 yorum)
Haftada 2,1 kg kaybediyor
13 Aralık 2012
Happy to have my computer back up and running. I've been using my phone for the last week, which is fine for entering food etc, but not so good for writing msgs. I'm not a fast texter. lol
On another note, I have to make gingerbread cookies for youth group tonight and it's going to be really hard not to eat one. Which wouldn't have been so bad if I made them earlier since my cals are good for today but not supposed to eat after 8pm, so......I'll try hard. But warm gingerbread... how will I resist?
(1 yorum)
09 Aralık 2012
Thought I was down at least 1 more lb than that but any progress is good so I won't complain
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
85,3 kg
6,8 kg
19,5 kg
Oldukça İyi
Yorum Ekle
Haftada 0,9 kg kaybediyor
06 Aralık 2012
Low cals today but too many carbs. grrrrr. i'll keep working on it. I know most of the carb contributors had lots of good stuff too. ie. greek yogurt and sweet potato. they weren't empty carbs at least. but still. got to pay more attention
(1 yorum)
05 Aralık 2012
Well i visited my nana for a few days this week and although i didn't do horribly, I didn't have internet so couldn't completely assess all meals so went a little higher than I would have liked on my calories. Funny thing was I thought that wed would be my bad day and it turns out tues was worse. Oops. thought I'd done fine that day. that's what happens when I can't calculate as I go.
Oh well. i'll remember for next time.
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