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23 Aralık 2023
just blew my diet out of the water today by having two servings of continental specialty cookies that’s like 300 cal! Doing some emotional eating I guess just got a diagnosis of pulmonary fibrosis interstitial lung disease pretty upset about it in addition to two kinds of cancers I’m finding all this health stuff to be pretty overwhelmingoh well tomorrow will be a new day! I’ll track everything I ate even though some of it was not good lol
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21 Aralık 2023
Lemon, balsamic chicken with fresh figs, sweet potato, and broccoli one of my favorite recipes. I usually use dried flakes but I had extra fresh figs so I used those.
(6 yorum)
21 Aralık 2023
avocado fudge keto cookies. Made these today not bad a little bitter with the erythritol. I might try Allilosr next time or Stevia. including the four white chocolate chips per cookie I think it’s only like 50 cal per cookie not bad. Used parchment paper
(3 yorum)
21 Aralık 2023
still finding fresh figs guys! One of the seven wonders of the world in my opinion💕❤️
(2 yorum)
21 Aralık 2023
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