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22 Mayıs 2014
Yes I am still here, and yes I survived the period from hell. I'm still keeping up with my water aerobics, and I am currently in second place with their mermaid makeover weight loss challenge. Thankfully, all the pain and heavy flow I was having was NOT from a ruptured ovarian cyst. It was just an out of control, PCOS period. The gyno has put me on Provera. I'm to take one pill a day for the first 10 days of every month.
More weight loss today. Another five pounds! Add that two the eight pounds I lost makes a total of 13 this week.
I had to purchase new panties, as my old ones were too sizes too large! I'm struggling to find new bras. I wear a size 50B, almost a 48B. I can find my size in all the nude, white, black, and the occasional pink I want. Problem is, I don't want those colors. For the first time in my life, I feel sexy. I want to wear panties and bras that make me feel sexy and feminine. Nude granny bras are NOT sexy. :( So if anyone has any links to some great plus sized bras, I'd appreciate it.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
138,3 kg
20,4 kg
47,6 kg
Oldukça İyi
Yorum Ekle
Haftada 1,5 kg kaybediyor
24 Nisan 2014
"The things that make me different, are the things that make me." -Winnie the Pooh
Down 13 pounds! YES! Finally the doctor's scale shows a lot more than just a one or two pound loss! I guess adding in the aerobics helped me get over being 'stuck." I bet it would have been more, if I wasn't so darn bloated.
*TMI WARNING* Tuesday I started having HORRIBLE cramps. They were so bad, I was laying in a fetal position, crying. I have PCOS (poly cystic ovarian syndrome), and normally I have a yearly pap, pelvic ultrasound, and intrauterine ultrasound to check for cysts and other nasty things. Well, after losing my job and insurance, I haven't been able to in the past three years. I also have not had a period in the past two. (I know I know!) Yesterday and today, I not only had the cramps, but my flow has been crazy heavy. I'm have to wear a super tampon, and two heavy flow overnight pads, and I'm still bleeding thru them! I woke up at 7am this morning, and by the time my doctors appointment started at 10 am, I had changed my pads/tampon 5 times. :( I was doubled over in pain while talking with him. He is referring me to a gyno (I have a severe phobia of ob/gyns), but in the mean time has prescribed me some Norco tabs for pain, and Provera to try and get my flow under control. I have not been able to attend water aerobics all week, because even wearing a tampon, I am still bleeding out. I miss it.
*END OF TMI WARNING*
I am very proud of myself, and how far I have come in a year and half. I've lost a total of 110 pounds. That's a whole person! I am looking forward to losing another 100+ and getting down to 200 pounds. I know I'll never be stick thin, nor will I ever be taller than my 5'2" inches, but I can eat cleaner, and be a much more healthier, and happier me. That's my goal, to be a healthier, happier me.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
144,2 kg
14,5 kg
53,5 kg
Oldukça İyi
(2 yorum)
Haftada 1,4 kg kaybediyor
24 Nisan 2014
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
144,2 kg
14,5 kg
53,5 kg
Oldukça İyi
Yorum Ekle
Haftada 1,4 kg kaybediyor
08 Nisan 2014
Well apparently all my not so good days I had, didn't affect me too much, because I'm down another pants size! :D After I went thru my closet a few weeks ago, I ended up with four pairs of pants (really two are too big but work), and one pair of capris. I practically live in capris during the summer. I got sick of yanking them up all weekend (I did wash them in between wears, lol, so Monday on a trip to Walmart, I decided to try on some new ones. Imagine my surprise when the 26/28's were too big! I can now wear a size 22/24!! I have not been that size since I graduated high school back in 2000. I was so darn proud of myself!
I also went to water aerobics today, and I felt so pumped afterwards, I decided to see if I could complete a lap across the pool. I wasn't able to do one, I did two laps! That may not sound like a lot, but it's a HUGE accomplishment for me, considering a month ago, I couldn't even do a half lap! I also signed up for the pool's, "Mermaid Makeover Challenge." It starts 4/28/14, and runs for 8 weeks. At the end there are prizes for most classes attended, and biggest body fat percentage lost. Grand prize is a month's pool pass ($50 for me), a complete makeover at a local salon, and dinner for two at a local restaurant. Even if I don't win, I figure it's something to motivate me. Right? ;)
So many changes with this weight loss. I notice my pain levels are a tiny bit better, I'm starting to see the beginnings of a waist, I can wear rings, bracelets, and necklaces without having to have extenders. I'm also turning heads, which feels amazing. I'm wearing makeup for the first time in years, and I'm growing my hair out long. Before I felt like I wasn't pretty enough, or worthy of long hair. Like it was something thin, beautiful people were allowed to have, not me. I kept my hair whacked off at chin length. Now it's a little past my shoulders, and I love it. For once in my life, I feel pretty. <3
(10 yorum)
05 Nisan 2014
I suck. I have been slacking horribly on my diet, my diabetes management, and blogging.
I haven't gone back to my old habits, but I haven't really been good either. I think part of it has to do with me being off my cymbalta for over a week. I was out of refills, and MHMR wouldn't let me have any until I saw the doctor this past Friday, but they still won't be ready until Monday. I guess that's because she's upping my doses of that, and the minipress I take to help with my nightmares. Lack of sleep also doesn't help with my moods and staying on track. I still haven't gone back to sodas, tho.
I'm still doing the water aerobics, but only went twice this week. Missed two days due to therapist, and psychiatrist appointments, and one day thanks to a huge thunderstorm. I look forward to working out, because I feel so good after. So I was bummed I could only go twice.
I'm not going to dwell on the fact I've been off the wagon (so to speak) these past several days. I'm going to push all that to the past, and focus on how I'm doing today, and in the coming days. It won't help me to fuss and moan about what I did. I can't change that, but I can change what I do in the future.
(1 yorum)
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