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Sonraki
31 Ağustos 2022
Just a sweet little cat to brighten everyone's day <3
Been on and off the wagon recently, but need to make a serious start to get back on again...Tiring few weeks recently- not feeling bad, just tired from the heat and humidity. The weather is trying to break, but not having much luck yet...no real idea what to cook or eat...not always feeling like cooking, so some element of junk foodery has taken place...thankfully only once or twice.
Weigh in tomorrow- likely to be horrendous... watch this space!
Yorum Ekle
25 Ağustos 2022
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
83,8 kg
2,7 kg
23,8 kg
Oldukça İyi
Yorum Ekle
sabit kilo
21 Ağustos 2022
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
83,8 kg
2,7 kg
23,8 kg
Oldukça İyi
(1 yorum)
Haftada 1,4 kg kaybediyor
20 Ağustos 2022
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
84 kg
2,5 kg
24 kg
Oldukça İyi
Yorum Ekle
sabit kilo
17 Ağustos 2022
Well, keeping to the plan- discovered my favorite breakfast again- two slices of wholemeal bread, toasted and sprayed with olive oil spray and added lemon juice and a little salt! keeps me going until lunchtime no trouble !I am being a little naughty in that I am having the odd ice cream, which I never used to have, but not every day and only when my calirie count for the day is low. That way I can control any cravings without going over the top.
I hope everyone is doing good- will be back tomorrow!
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