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13 Ağustos 2024
Diet Journal Entry
Date: Tuesday, August 13th
Current Weight: 92.4 kg
I have decided that it's time to focus on losing weight. I've never really been at my ideal body weight; in fact, I can't remember a time when I was. From my days in elementary school to now, approaching my 23rd birthday and working as a Guest Relationship Officer (GRO), I've felt the need to get my body in shape.
Over the years, I've tried many ways to lose weight, but somehow, I've always ended up back at square one. My current weight is 92.4 kg, and the lowest I've been in recent memory was 82 kg, which was almost five years ago. My ultimate goal is to reach 58 kg.
There are so many experiences in life that I've missed out on because of how insecure I feel about my body. I don't want to waste the life Allah has blessed me with. He created me healthy and perfect in so many ways, surrounded by supportive family and friends. Yet, because of my weight, I haven't been able to fully embrace who I am meant to be.
I am determined to change this. I want to honor the body I've been given and live my life to the fullest, without the limitations that come from my insecurities. This journey will require patience, persistence, and a lot of self-love, but I am ready to take it on.
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Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
92,4 kg
2,6 kg
34,4 kg
Oldukça İyi
(2 yorum)
Haftada 2,8 kg kaybediyor
12 Ağustos 2024
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
92,8 kg
2,2 kg
34,8 kg
Oldukça İyi
Yorum Ekle
Haftada 2,8 kg kaybediyor
11 Ağustos 2024
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
93,2 kg
1,8 kg
35,2 kg
Oldukça İyi
Yorum Ekle
Haftada 0,3 kg kaybediyor
16 Temmuz 2024
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
94,3 kg
0,7 kg
36,3 kg
Oldukça İyi
Yorum Ekle
Haftada 0,0 kg kaybediyor
13 Haziran 2024
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
94,5 kg
0,5 kg
36,5 kg
Oldukça İyi
Yorum Ekle
Haftada 0,5 kg kaybediyor
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