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31 Mart 2012
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
110,2 kg
5,8 kg
20,2 kg
%100
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Haftada 6,3 kg kaybediyor
30 Mart 2012
been a busy day off cleaned the house top to bottom hoovered out car weeded the garden went night job did shopping made dinner and chilling out now taking the wee one to cinema 2morro
fruit n fiber brekki
cuppa soup lunch
salmon and rice dinner
ww hot chocolate
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30 Mart 2012
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
111,1 kg
4,9 kg
21,1 kg
%100
Yorum Ekle
Haftada 1,8 kg kaybediyor
29 Mart 2012
really felt like having a blow out took alot of willpower to not do it :( had a crappy day came home from second job n feel like ive done something wrong which makes me wanna blow out even more ...... sometimes i hate my life
small bowl of fruit and fiber
jacket n tuna sweetcorn
2 clemintines
2 ryvita n phili small bit of smoked sausage
steamed salmon n rice
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28 Mart 2012
small bowl fruit and fibre
salad jacket spud tuna (light mayo) sweetcorn n red onion
2ryvita with phili light and small bit of smoked sausage
cuppa soup
today i feel really grumpy and tired its so hot an i wish this weight was gone already so i can do my job without my legs rubbing and getting sore wore my fav jeans today couldnt breath in them last month now they are still a wee bit tight but getting there
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