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Kilo Geçmişi
21 - 25 / 29
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23 Mayıs 2008
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
76,9 kg
3,9 kg
11,1 kg
Oldukça İyi
Yorum Ekle
Haftada 1,6 kg kaybediyor
22 Mayıs 2008
I only ate around 450 calories yesterday and even though i was NOT hungry my friends and fam tell me i HAVE to eat at least 1200 calories a day or i will stop losing weight and will actually start gaining it back because my body will go into starvation made. Is that true? I am just really motivated and i want the weight off in as little time as possible. I don't see the problem as long as i am not hungry. WOuldn't my body be telling me if it was going to go into starvation mode? I mean i weigh 170lbs i think i am a LONG ways from starving. Also, i got my visitor yesterday (early) is that because of all the exercise i have begun doing? Does this factor affect my weight? I am just confused because i want to do this the right way and the healthiest way for my body anyone have any thoughts?
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
77,1 kg
3,6 kg
11,3 kg
Oldukça İyi
(7 yorum)
Haftada 6,4 kg kaybediyor
21 Mayıs 2008
I actually started on last Friday and weighed in at 177 so i have lost 5 pounds to date. I am not going to rejoin the center as i have already done the LA Weightloss program before with wonderful results, i just got lazy and gained every pound back!!!!! Stupid me, but i am DETERMINED to get it all off again and FAST! I know the program by heart and all i need to do is buy some lites online and i will be well on my way. I have three beautiful children and not eating what they eat is a struggle for me. So i am crossing my fingers and diving right in and hopefully i won't get dissappointed!
Yorum Ekle
21 Mayıs 2008
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
78,0 kg
2,7 kg
12,2 kg
Uygulanamaz
Yorum Ekle
Haftada 3,2 kg kaybediyor
20 Mayıs 2008
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
78,5 kg
2,3 kg
12,7 kg
Oldukça İyi
Yorum Ekle
Haftada 3,2 kg kaybediyor
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