Kayıt Ol
|
Oturum Aç
Türkiye
Ara:
Yemekler
Yemek Tarifleri
Sağlık
Üyeler
Benim FatSecret
Yemekler
Yemek Tarifleri
Sağlık
Topluluk
Topluluk
Üyeler
Shellie7431
Günlük
Shellie7431 Günlüğü
Shellie7431 Profili
|
Kilo Geçmişi
21 - 22 / 22
Sayfa:
Önceki
1
2
3
4
5
03 Ocak 2012
Fasting BS 177...Blah...Should be lower, thinking my med dose is too low...Weight is down a little 229.2.....Only 40 grms of carbs yesterday...Kinda disappointed with my numbers :-(
(1 yorum)
02 Ocak 2012
OKay so Today is day one, I was diagnosed with type 2 diabetes 2 weeks ago and have been half way doing what I should, but now I have to get focused and do what I know I need to do. Each morning I'm gonna post my sugar levels on here along with an unofficial weigh in, hoping that will keep me motivated. This morning I did good and skipped the cheese grits that had become a work morning staple for me and switched to eggs. I have a short day today and plan to go home and fix my meals for the next few days. I work 12 hour days 3 days a week so on those days i will need to plan out my meals and make sure I take things with me that I can eat, cause no matter what people say even hospital food is good when you arent the one having to cook it :-)
Would love to have a few buddies on here so anyone who wants daily support and encouragment please say hi :-)
(6 yorum)
Shellie7431 Kilo Geçmişi
Tam Geçmişi Görüntüle