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kmaxwell08
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27 Ağustos 2013
I haven't noticed anything new with my new supplements. I haven't exercised while taking them though. my ex husband died last week and the week before that I was on vacation. I have drank alcohol quite a bit and eaten less than stellar. Today I woke up weighing 121.8! yesterday I did take my supplements and diet pill. I pretty much fasted. I had an egg and egg white for breakfast with whole wheat toast and sugar free preserves.At lunch, I had a turkey sandwhich on whole wheat with spicy mustard. So once I week I plan to fast. Today I plan to eat healthy, but I plan to eat. I am going to hopefully make eggs for breakfast, turkey sandwhich for lunch and have grilled chicken and a salad for dinner. If I don't go out tonight, I even plan to exercise!
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
55,2 kg
13,7 kg
5,4 kg
Oldukça İyi
(1 yorum)
Haftada 0,2 kg kaybediyor
06 Ağustos 2013
Today at lunch, I started taking a new set of supplements targeted as Skinny Pill. I will give this one month and see if I notice any results of fat burn. I will continue taking my Fastin XR and my Green tea extract since those along with good diet and exercise have helped me lose 10 pounds before my river trip in June. I'm still that same weight (although it fluctuates as always). my goal is to be 120 by next Wednesday when I leave for my trip to Florida! hopefully 115 by end of August.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
56,0 kg
13,0 kg
6,1 kg
Oldukça İyi
Yorum Ekle
Haftada 1,9 kg kaybediyor
06 Ağustos 2013
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
56,0 kg
13,0 kg
6,1 kg
Oldukça İyi
Yorum Ekle
Haftada 1,9 kg kaybediyor
05 Ağustos 2013
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
56,2 kg
12,7 kg
6,4 kg
Oldukça İyi
Yorum Ekle
Haftada 1,0 kg kaybediyor
01 Ağustos 2013
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
56,8 kg
12,2 kg
6,9 kg
Oldukça İyi
Yorum Ekle
Haftada 0,1 kg alıyor
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