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06 Temmuz 2011
Wow, it's almost Thursday (in work time..lol)! That is GREAT NEWS! Still keeping busy at work....worked out today. Did a little cardio and strength training on arms and shoulders. Walked/jogged to the beach while I was in Florida....lord it was hot! Even in the morning! lol! Ok so...hope everyone is having a fabulous week!
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01 Temmuz 2011
Happy Friday! Work has been super busy so I'll probably need to catch up on some work while I'm in Florida but that's ok. I still found the time to work out everyday which makes me happy...NO EXCUSES! Abs are sore today but that makes me happy too! lol! Can't go upstairs to the gym today because the dogs are in the office with me and I'm inundated with meetings. BUT, I will jog to the beach tomorrow, Sunday or both which is about 3 miles from my boyfriend's house in Florida. Then I will lay on it and enjoy the beautiful water! =D Ok, back to work! Have a beautiful weekend everyone!! XOXO
....A picture of Rocco (my dog) helping out one of the guys at work... :)
(1 yorum)
29 Haziran 2011
Wow, it so feels like it should be Thursday! I guess I'm really ready for my 3 day weekend! Going to Florida to spend some time on the beach. Yay! Will do cardio and some leg strength/toning exercises today at the gym. Well....work is calling....problems need to be solved whether I feel like solving them or not!!! Hurry up Friday.
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28 Haziran 2011
Yay Tuesday!! Worked out yesterday, workin' my way up to a steep incline since I think we are doing a 10K over the Mississippi River Bridge aka Crescent City Connection on Labor Day. We've done a race over the Mississippi River, over the Sunshine Bridge, but the CCC is the major bridge that connects the east bank to the west bank. I drive over it every day to get to work downtown. Anyhow, it's supposed to be a sunset race and done in the evening. Other than that, I am going to do some work on my arms/shoulders today + some cardio (treadmill and elliptical) also when I am upstairs and not sure what part of the body I will work tomorrow yet...lol! We don't have a lot of weight machines up there so I am trying to find good exercises with the other tools we have up there, dumbbells/free-weights/medicine balls/steps/rope, etc. Other than that---I think I have a butt load of meetings today...I'm afraid to look at my calendar...well one I know is starting in 30 min. so I gotta get moving! Have a great day everyone! =D
(2 yorum)
27 Haziran 2011
Happy Monday! Working out today and getting back to going everyday on my lunch....I have had a lot of meetings but I will just have to work around that. Had to leave early on Friday, my grandma was taken to the hospital. She came back home yesterday and is feeling better. Not much else going on except focusing on success. :) Have a beautiful week!
(3 yorum)
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