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sunny77
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21 - 25 / 29
Sayfa:
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05 Haziran 2010
Seeing a little bit of difference in the scale. It is way easier to stay within my calorie range without the extra calories from wine. I think I am turning a corner and REALLY looking forward to feeling thinner and healthier. Once I can "picture it" and "feel it"...I know it is within reach! I just have to keep it up!!!!!!!
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
71,8 kg
0,7 kg
12,9 kg
Oldukça İyi
(2 yorum)
Haftada 0,8 kg kaybediyor
02 Haziran 2010
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
72,2 kg
0,4 kg
13,2 kg
Oldukça İyi
Yorum Ekle
Haftada 0,8 kg kaybediyor
01 Haziran 2010
Feeling optimistic today, looking forward to feeling great and looking better.
Started the day off with a good breakfast now off to the gym!
Yorum Ekle
30 Mayıs 2010
Thinking about not drinking any calories for the month of June. Wine is a trigger for me and lately I have been drinking too much of it. I would never just break open a couple of Snickers after dinner and eat them, yet I don't blink twice before I have had a couple glasses of wine. And then after or with the wine, I want something salty and crunchy and I get into the snacks. Its a slippery slope.
So I am thinking of going cold turkey - NONE, not a drop of alcohol for the month of June. I know there will be challenges (already have social events lined up that will most definitely include drinks) but if I just draw the line in the sand and stick to it, it is way easier. None of the...it'll be just the one well, maybe two...stuff. Its just a month. 30 days. And my body will thank me for it.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
72,6 kg
0 kg
13,6 kg
Oldukça İyi
Yorum Ekle
sabit kilo
29 Mayıs 2010
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
72,6 kg
0 kg
13,6 kg
Uygulanamaz
Yorum Ekle
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