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26 - 30 / 86
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19 Nisan 2012
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
67,1 kg
15,4 kg
1,4 kg
Oldukça İyi
Yorum Ekle
Haftada 1,8 kg kaybediyor
12 Nisan 2012
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
68,9 kg
13,6 kg
3,2 kg
Oldukça İyi
Yorum Ekle
Haftada 0,2 kg kaybediyor
17 Şubat 2011
I was doing so good today...and then I went on a little binge =/ 2 brownies and an ice cream bar later and I feel like crap. DUH I don't know what I expected. I really need to get over this emotional eating, sooner than later.
Yorum Ekle
16 Şubat 2011
Even though I try to make sure I burn more calories than I eat- and for the most part I have- I am not really losing. I am going to try to keep my calorie intake at 1500 or below. I think I am just eating too much.
It would have been below yesterday...but I ate a piece of cake. I had NO IDEA a 3oz chunk of fluff could have that many calories!! I didn't even have frosting! I was just really surprised. It wasn't even good either :(
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
81,6 kg
0,9 kg
15,9 kg
Oldukça İyi
(1 yorum)
Haftada 0,5 kg kaybediyor
09 Şubat 2011
My internet wasn't working last night so I couldn't finish logging all my food for the day. I could go back and finish it...maybe I will, but it was mostly a whole bunch of little things that will take a while, so maybe not too. :)
I am fluctuating between 180.5 and 182, I want to see a drop sometime...preferably soon ;)
I decided to drop the water thing. I don't want to have to try to remember every time I take a drink and guess how much it is.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
82,1 kg
0,5 kg
16,3 kg
Oldukça İyi
Yorum Ekle
Haftada 3,2 kg kaybediyor
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