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14 Aralık 2009
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
89,8 kg
1,8 kg
15,0 kg
Uygulanamaz
Yorum Ekle
Haftada 0,1 kg kaybediyor
13 Mayıs 2009
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
91,6 kg
0 kg
16,8 kg
%100
Yorum Ekle
Haftada 1,9 kg kaybediyor
08 Mayıs 2009
Just started phase one again - wish me luck!
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
93,0 kg
0 kg
18,1 kg
%100
(1 yorum)
Haftada 0,0 kg alıyor
07 Ağustos 2008
: p
So my weight is stuck at 201 which is where I always get stuck. I am going to have to add working out to my diet which is cool except for that when I start back to school, it will be harder to fit it into the schedule.
I know I am making excuses but grrrr. Ok, I will add exercise and see if it helps. It makes me less grumpy when I exercise but I just don't have the motivation once I get home. I am gonna do it today.
Keep you posted.
(1 yorum)
05 Ağustos 2008
Ok...new goal. I have a wedding to attend in a 1 1/2 weeks and I am nervous. These are people I have not seen since high school. I was 20 lbs lighter in highschool and since I am tall, I only look like I have gained 10 lbs but I need to look great. I know I can't lose all 20 lbs in a week but I wanted to be at least 5 lbs down.
I am going to add walking in the morning and an increase in water intake. I may also enlist the help of the boyfriend. I think we are going to walk around a racetrack that is close to our home.
Everybody be positive for me but I need to get skinnier in case an ex boyfriend or a judgemental girl is there. I'll keep you posted.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
91,2 kg
0,5 kg
16,3 kg
Oldukça İyi
(2 yorum)
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