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23 Mart 2017
I forgot how cool this site was. I like the changes in the app, and the folks in the same or similar boat as I am.
I turned my partner onto the site and she loves the easy way it works. She is a good cook and FREAKED over all the healthy recipes offered. Even if the weight comes off slowly, intake monitoring and mindful healthiness has helped us a lot.
I feel 100% (great doctors, thank the Lord and God Bless America) and pain free. Just waiting on the OK to race around on my Trek bicycle; then the weight FLIES off!
Take care FS folks and good dieting.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
99,8 kg
18,1 kg
4,5 kg
Oldukça İyi
Yorum Ekle
sabit kilo
21 Mart 2017
Too damn old to worry about my slimness. I had a kidney cancer operation, spinal fusion surgery and umbilical hernia surgery since my last entry, and life ideals and goals have massively changed.
Except for the cancer (well, I was a radiation worker for 8 years - that may have contributed), my injuries are work related, meaning I have to finally take it easy at 54. Cool!
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
99,8 kg
18,1 kg
4,5 kg
Oldukça İyi
(5 yorum)
sabit kilo
01 Mart 2017
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
99,8 kg
18,1 kg
4,5 kg
Oldukça İyi
Yorum Ekle
Haftada 0,0 kg kaybediyor
20 Ağustos 2014
All my hard work! I can blame my girlfriend (she is an amazing cook), but my exercise regimen has been poor lately, and my willpower is lagging. Gonna try to do better!
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
104,3 kg
13,6 kg
9,1 kg
Oldukça İyi
(1 yorum)
Haftada 0,6 kg alıyor
02 Temmuz 2014
Oops! I was on short term disability for 3 months and got complacent. Gotta stay on that bicycle! Good thing I love it.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
99,8 kg
18,1 kg
4,5 kg
Oldukça İyi
Yorum Ekle
Haftada 0,1 kg alıyor
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