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22 Nisan 2020

A little over a year ago I weighed around 210 pounds. When my daughter was born she spent almost 60 days in the NICU where we found out she has an ultra rare terminal disorder. I spent those 60 days eating out of vending machines and never working out. When she was released it’s was 4 to 5 doctors appointments a week for months until we got her symptoms under control. I’ve let myself go horribly. Given the added stress of having to work 2 jobs because my wife has to quit her job I literally ate whatever I could grab. I’ve gained close to 100 pounds in a year. Well now my daughter is considered stable and she is doing as well as we could ever hope and pray for. So now I have to focus on me. I have to drop this weight so I will be around to take care of her and my family. Im not going to do a fad diet. It’s lifestyle changes that work. So please pray for me and my family.

22 Nisan 2020

Kilo: Bugüne kadar kayıp: Geriye kalan: Diyet Takibi:
130,5 kg 2,8 kg 42,5 kg Oldukça İyi
   Yorum Ekle Haftada 1,3 kg kaybediyor

16 Nisan 2020

Kilo: Bugüne kadar kayıp: Geriye kalan: Diyet Takibi:
131,7 kg 1,7 kg 43,7 kg Oldukça İyi
   Yorum Ekle Haftada 0,2 kg alıyor

16 Nisan 2020

08 Ocak 2020

Kilo: Bugüne kadar kayıp: Geriye kalan: Diyet Takibi:
128,4 kg 5,0 kg 40,4 kg Oldukça İyi
   Yorum Ekle Haftada 5,8 kg kaybediyor


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