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Kilo Geçmişi
1 - 5 / 9
Sayfa:
1
2
Sonraki
21 Ocak 2017
Yay!
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
83,6 kg
2,1 kg
29,2 kg
Oldukça İyi
Yorum Ekle
Haftada 3,5 kg kaybediyor
19 Ocak 2017
I am feelung pretty good. I do think im eating too much at dinner but I'll fix that.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
84,6 kg
1,1 kg
30,2 kg
Oldukça İyi
Yorum Ekle
Haftada 0,6 kg kaybediyor
17 Ocak 2017
I feel like I've Been doing really good, even though I just started calorie counting officially today. I had eggs today for breakfast and then we had to go out. Even though we went out to eat I made a good option. I had a gyro, which doesn't seem good, and quite frankly, it wasn't the best option. But I really wanted it and I know that if I deprive myself then I wont succeed. I had lettuce and tomato on my gyro and I also didn't get extra sauce this time. I did the upper fix from the 21 day fix program and it was so much fun. I love that workout!
Yorum Ekle
17 Ocak 2017
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
84,8 kg
0,9 kg
30,4 kg
Oldukça İyi
Yorum Ekle
Haftada 2,2 kg alıyor
12 Ocak 2017
I had gained all of my weight back from the slimfast diet. But then I did the 21 day fix and lost 9 lbs. I did gain 3 lbs. back but I lost another one so im happy.
Yorum Ekle
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