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Claire ear1974
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15 Mayıs 2014
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Diyet Takibi:
132 kg
12 kg
7 kg
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Haftada 0,1 kg kaybediyor
23 Ocak 2014
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Diyet Takibi:
134 kg
10 kg
9 kg
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Haftada 0,9 kg kaybediyor
16 Ocak 2014
Ok so yesterday was fairly good tbh x today so far has been a bit grotty feel a bit achy and fluey so let hub deal with kids then attacked my leslie sansone workout dvd starting with a 500 step 5 min walk then my plan for next week is to introduce a 15 min workout x 3 a week of wii fit as well as 500 steps so i don't get bored and lose hope x then week three will add 2 x 15 mins of walking with leslie on days in between wii fit so i am active on the minutes i have spare in between school runs domestics after school chores hubby work etc... I CAN do this :)
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15 Ocak 2014
Ok having failed miserably monday and yesterday (hubby home off work for two days grrr) am back on it like sonic exercise done yay proper SW style breakfast x so lets hope he doesn't sabotage me this coming week :) x i know i didnt have to eat pretzels but when he waves them under your nose aling with a box of maltesers the urge won im afraid x
(1 yorum)
15 Ocak 2014
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Diyet Takibi:
135 kg
9 kg
10 kg
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Haftada 1,5 kg alıyor
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