Kayıt Ol
|
Oturum Aç
Türkiye
Ara:
Yemekler
Yemek Tarifleri
Sağlık
Üyeler
Benim FatSecret
Yemekler
Yemek Tarifleri
Sağlık
Topluluk
Topluluk
Üyeler
Clairebear70
Günlük
Clairebear70 Günlüğü
Clairebear70 Profili
|
Kilo Geçmişi
1 - 5 / 15
Sayfa:
1
2
3
Sonraki
10 Mayıs 2023
Hey y'all. Just wondering to those that are successful in losing weight how many cals you are having a say. ? How much excercise do you do.? I've been fluctuating between 13st 2 and 13st 4 for about 2 weeks now. I'm getting so despondent and think what's the point. Please help x
(16 yorum)
05 Mayıs 2023
Been stuck on the same weight for about 2 weeks now. I'm having between 1200 and 1500 cals a day and exercising when i can. Not sure what I'm doing wrong. Should I be eating less.? I'm 52 and it's so much harder to lose weight now than when I was younger. Any tips would be greatly welcomed xxx
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
83,5 kg
2,7 kg
15,4 kg
Oldukça İyi
(5 yorum)
sabit kilo
03 Mayıs 2023
(3 yorum)
28 Nisan 2023
Yorum Ekle
28 Nisan 2023
Getting the fibre and potassium in x
Yorum Ekle
Clairebear70 Kilo Geçmişi
Tam Geçmişi Görüntüle