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Sonraki
25 Aralık 2023
My last year has been hell. I've strayed so far from healthy eating it's not even funny. I've gained back every pound I lost when I went on ozempic. They have changed me to mounjero and I'm going to try to get back on my diet. last year I lost weight kept track of my food and everything and then my grandma passed away and I had to remodel my house before we moved back and easy food got me off track. any advice on cheap easy high protein low carb food is appreciated. also things to pack for lunch at work with no fridge and no cooler would be helpful. thank you all in advance.
(8 yorum)
10 Aralık 2023
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
86,5 kg
7,4 kg
11,6 kg
Oldukça İyi
Yorum Ekle
Haftada 0,2 kg alıyor
12 Mayıs 2023
Yorum Ekle
14 Nisan 2023
my grandma passed away a week and a few days ago. since then I've been on the run handling business and it's been hard to keep up with eating right. I'm logging it all anyway. hopefully in a month or two everything can settle down and I can resume my WOE. Rest in peace my sweet granny Teddie...
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
79,5 kg
14,4 kg
4,6 kg
Oldukça İyi
(1 yorum)
Haftada 0,2 kg kaybediyor
01 Nisan 2023
nice drop. ate out a few times this week but watched how much I ate and chose healthier food.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
79,9 kg
14,0 kg
5,1 kg
Oldukça İyi
(1 yorum)
Haftada 1,7 kg kaybediyor
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