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Kilo Geçmişi
1 - 5 / 5
19 Ocak 2016
I hate my weight and I'm truly determined to be thinner and healthier. I would like to lose 130 lbs. at least. Just have to keep telling myself I want to be thin more than I want pasta!! I can do this.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
127,0 kg
0 kg
63,5 kg
Oldukça İyi
Yorum Ekle
Haftada 0,0 kg alıyor
21 Ağustos 2011
I lost 10 lbs!!! I'm so excited! I know it's a small step, but that's how I'm approaching this! Mini goals to reach the big finale!! I'm half way to reaching my first mini goal!! Then I get to treat myself to a non-food treat! My first "treat" is a new outfit!!!
(4 yorum)
21 Ağustos 2011
I'm half way to earning one of my mini goals. My daughter Lacey has made this so much easier by joining me on this venture. She dropped a size yesterday and I could not be more proud of her. I'm feeling better about myself everyday!! I still have a way to go, but by setting myself mini goals, and making a reward chart (Lacey's great idea and no food involved!) my reach isn't so incredibly far away!!! WOOO! WHOOOO!!!!!!!
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
116,6 kg
4,5 kg
53,1 kg
%100
Yorum Ekle
Haftada 7,9 kg kaybediyor
19 Ağustos 2011
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
118,8 kg
2,3 kg
55,3 kg
%100
Yorum Ekle
Haftada 5,8 kg kaybediyor
16 Ağustos 2011
Started Atkins on August 15, 2011 - I have got to take off the weight for my health, knees, and self worth! I don't feel good and want to have the energy to keep up with my 3 young grandchildren. I feel like I'm an embarrassment to my family and mostly to myself and I'm so tired of feeling like this. I'm determined to see this through.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
121,3 kg
0 kg
57,8 kg
Uygulanamaz
(4 yorum)
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