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17 Ocak 2021
Sourdough for tea (2 cobs = 12 portions) 1 portion 182 cals
(3 yorum)
17 Ocak 2021
Sunday lunch. Boiled ham and pease pudding (homemade), rosemary roasted potatoes, sweet potatoes, sprouts and carrots. 468 cals
(6 yorum)
15 Aralık 2020
Weighed in just under 11st which was the target I had set to reach before Christmas when I first started this weight loss journey. I am lowering my target bit by bit so it is just out of reach as I like the chase. My next target is 10st by May which I think is doable. If I lose 0.8lb before Christmas I will record that as it will signify 3st loss. I will relax a little over the festive period, so I expect a rise. I am not going to record the gain on here (although my scales will 😳), so I don't expect to record another loss until end of January. Thank you fs family for your inspiration with words and pictures. You are all amazing. x
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
69,9 kg
18,6 kg
0,9 kg
Oldukça İyi
(9 yorum)
Haftada 0,3 kg kaybediyor
31 Ekim 2020
Chicken chow mein, egg fried rice and sweet and sour chicken balls - all homemade - 705 cals
(2 yorum)
23 Ekim 2020
Cheat Pizza, coleslaw and salad = 582 cals
(10 yorum)
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