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Jarrod0306
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Jarrod0306 Profili
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Kilo Geçmişi
1 - 5 / 181
Sayfa:
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Sonraki
02 Eylül 2024
This week I did really good with my daily exercises. I stuck to my calories and it paid off.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
132,4 kg
43,4 kg
47,4 kg
Oldukça İyi
(1 yorum)
Haftada 2,7 kg kaybediyor
26 Ağustos 2024
Someone might be out there keeping an eye on my progress. I am definitely backsliding. Buying 5 packets of Allen's lollies and not tracking my day to day calories is a recipe for success, if I'm trying to fail. This week result was a bit of a gut punch. I waited until after midnight and my first day of this week was a great success. I did some of my exercises again that I had not been doing and I counted every calorie that I consumed. I do want this I'll keep trying and let's see if my actions and results speak for me.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
135,1 kg
40,7 kg
50,1 kg
Oldukça İyi
(1 yorum)
Haftada 4,1 kg alıyor
19 Ağustos 2024
This was a good result this week, now to keep this momentum.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
131 kg
44,8 kg
46 kg
Oldukça İyi
(1 yorum)
Haftada 2,6 kg kaybediyor
12 Ağustos 2024
Not the result I was expecting but the last couple of days threw a bit of a spanner into the works. As frustrating as it is, in total I have still lost a fair amount. As long as I can correct the backslide this will just be a footnote on the journey.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
133,6 kg
42,2 kg
48,6 kg
Oldukça İyi
Yorum Ekle
Haftada 0,8 kg alıyor
05 Ağustos 2024
I have been eating junk and not counting calories these last 2 weeks. A lot going on but I'm not happy with the backslide. I delayed posting this update and I've had a very good day today. I'll be tracking and monitoring everything again.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
132,8 kg
43 kg
47,8 kg
Oldukça İyi
(1 yorum)
Haftada 4,0 kg alıyor
Jarrod0306 Kilo Geçmişi
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