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Kilo Geçmişi
1 - 5 / 10
Sayfa:
1
2
Sonraki
13 Mart 2007
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
72,6 kg
9,1 kg
4,5 kg
Oldukça İyi
Yorum Ekle
Haftada 2,2 kg kaybediyor
03 Mart 2007
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
75,7 kg
5,9 kg
7,7 kg
Oldukça İyi
Yorum Ekle
Haftada 3,2 kg kaybediyor
01 Mart 2007
I never thought i would get o the day where I LOVE working out. You will not believe what all i did yesterday. I did 3 sessions of Turbo Jam (Learn & Burn, 20 Minute, and Ab Jam), I rode my bike 10 miles, and I had dance practice last night, and this CRAZY girl had us doing all kinds of stuff across the floor I was about to pass out. I know one thing I have to make sure I eat enough substance during the day on dance practice days becuse I can't afford to pig out after I get home which is around 10pm. I said I was going to rest today because i was kind of sore last night but I can not sit still I am going to go riding in about on hour or so after my breakfast digest and I watch 106 & Park. I am going to try and stay away from the Turbo Jam today. Wish me luck!!!!
(3 yorum)
28 Şubat 2007
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
77,1 kg
4,5 kg
9,1 kg
Oldukça İyi
Yorum Ekle
Haftada 2,1 kg kaybediyor
25 Şubat 2007
UPDATE UPDATE... I have not been able to weight myself(I do not have a scale at home) but I did my measurments and the RESULTS ARE....
Chest –38.5
Right Arm –12
Left Arm – 12
Waist – 30/33
Hips – 41
Right Thigh –25
Left Thigh – 25
(2 yorum)
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