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15 Ağustos 2014
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
92,5 kg
0,5 kg
26,8 kg
Oldukça İyi
(2 yorum)
Haftada 2,0 kg kaybediyor
02 Ağustos 2014
Yeah I've just been binging.... on all the wrong things. :(
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
96,2 kg
0 kg
30,4 kg
Uygulanamaz
(1 yorum)
Haftada 0,5 kg alıyor
05 Temmuz 2014
I have not been doing anything healthy lately. Drinking, eating junk, etc.
Today is the first day of eating healthy and taking care of myself. I also haven't had alcohol for 12 days...(to me that is a long time, haha!) and I plan to make that even longer. Wish me luck. I have no choice but to change my eating and drinking habits before something bad happens... I choose a positive and healthy life for me. It is hard, but worth it.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
94,3 kg
0 kg
28,6 kg
Düşük
(7 yorum)
Haftada 0,3 kg alıyor
20 Mart 2014
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
89,4 kg
3,6 kg
23,6 kg
Oldukça İyi
(1 yorum)
Haftada 0,1 kg kaybediyor
16 Şubat 2014
Why do I have to be SO STRICT even to lose a pound???? How come some people are like "yeah....I gave up my soda pop each night and lost 20 lbs" GAH!! WTF. I don't eat grains, sugar, cheese, milk, junk food...I walk, do yoga....wooo, eventually I lose a pound or two. THEN I have some wine and a few pieces of chocolate and BAM!!! Right back up to where you started, almost. So......... all that work...... for nothing???
Do I really have to always be that strict??? And OH - DON'T STRESS OUT!! IT MAKES YOU KEEP THE WEIGHT ON!!! Ahahahahaha....well fuuuuck.....how do I keep this up and NOT stress?!?!?!?!?!? GAAAAAHHHHHHH
Okay. I'll relax into my higher weight, and relax into the fact that I cut out most foods from my life and take very much care into what I eat and then my body will hold on to all my fat and stay overweight forever. Thank you, body.
F*** you, body.
Please........
Cooperate!!!
>:(
PS - I'm not updating my weight journal right now. I just can't do it. It's too depressing.
(6 yorum)
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