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Sonraki
16 Kasım 2013
My weight loss is slowing down to about a pound a week. I guess that's okay because I am doing more exercise and my measurements are still decreasing. I went with my husband and bought new clothes today because all my jeans are too big and it was fun to try skinny jeans and have them fit and look good. YAY! Now I want to go through my clothes and get rid of any that are big so I'm not able to backslide.
Yorum Ekle
16 Kasım 2013
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
67,1 kg
6,8 kg
3,6 kg
Oldukça İyi
Yorum Ekle
Haftada 0,3 kg kaybediyor
06 Kasım 2013
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
67,6 kg
6,4 kg
4,1 kg
Oldukça İyi
Yorum Ekle
Haftada 0,6 kg kaybediyor
01 Kasım 2013
Doing ok still. Stopped logging my food in my home journal for a couple weeks and feels good to be actively doing it again. No weight changes for the past 2 weeks. Guess that's good because I have had some potatoes and one bad day at work and I ate 3 slices of pizza for dinner. Back on track and and will be more vigilant for carb creep. I still hope to lose another 10 lbs over the next couple months.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
68,0 kg
5,9 kg
4,5 kg
Oldukça İyi
(2 yorum)
sabit kilo
18 Ekim 2013
Back up a lb, but not to worry. With the challenges going on, I measured myself and I'm down .5 inch everywhere,(chest, stomach, hips, thighs) on my body in the last week. Think I have some more muscle building and that weighs more than fat, so I am happy with my progress.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
68,0 kg
5,9 kg
4,5 kg
Oldukça İyi
Yorum Ekle
Haftada 1,6 kg alıyor
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