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Rdrunr557
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31 Ağustos 2014
Staying below 1500 calories, even though my RDI is 1700. Still not losing weight, at a stand still. Now I will stay below 1200 calories and will incorporate some exercise.
Really tough this weekend - not because of parties but I am sole caretaker for my husband who has just had open heart surgery and my mother-in-law, who has Altzheimers. I did get care for her for during the week when I go back to work.
I'm really really tired. I hate when I stress eat.
(2 yorum)
30 Ağustos 2014
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
107,5 kg
0,5 kg
34,9 kg
Oldukça İyi
Yorum Ekle
Haftada 0,1 kg kaybediyor
19 Ağustos 2014
Day 11 - trying to keep from STRESS EATING!! Husband in hospital emergency open heart surgery! First they tell us TODAY, then it's tomorrow and now it's rescheduled to Thursday!
Yorum Ekle
19 Ağustos 2014
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
107,7 kg
0,3 kg
35,1 kg
Oldukça İyi
Yorum Ekle
Haftada 0,3 kg kaybediyor
17 Ağustos 2014
Day 9 - had my grand daughter's 8th birthday. Did well all morning and most of the afternoon. Later in the day, I ate potato salad (my weakness) and again later in the day. What a mistake!!! Felt ill all night, stomach ache since I had not had that many carbs in over a week.
Learned my lesson.
Day 10 - Back on Track!!!!!
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