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14 Temmuz 2013
Haven't been on here in a while. I have been using another app to record my food, but I keep coming back here because overall I like many things about this site better. Only thing I don't like - inability to record 5-6 meals. I think of my meals in terms of numbers, not breakfast, lunch & dinner. Does anyone know if this is customizable?
I've officially reached my initial goal - down 110 pounds total. I do plan to lose a few more to get down to 15% bodyfat (I'm about 19% now).
(1 yorum)
14 Temmuz 2013
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
73,0 kg
44,0 kg
0 kg
Oldukça İyi
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Haftada 0,2 kg kaybediyor
10 Ocak 2013
A few days ago I hit the 100 lbs lost milestone!! WOW!!! I am pretty happy with where I'm at now, but I am planning to burn another 7-8 pounds of fat and then my goal will be to continue sculpting and shaping my body with weight training, which I've been doing all along, but now it will be my primary focus. Here are a couple pics of me. The first is the closest thing I have to a before and after picture, although the "before" was 3 years ago when I wasn't quite at my heaviest (but probably close). The second picture is me wearing a pair of size 24 jeans that I wore when I was 100 lbs heavier. You can't really tell from the pic just how huge they are on me - but I think my husband could fit in them with me! :)
(4 yorum)
10 Ocak 2013
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
77,3 kg
39,7 kg
2,5 kg
%100
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Haftada 0,9 kg kaybediyor
13 Aralık 2012
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
81,0 kg
36,1 kg
6,1 kg
%100
(3 yorum)
Haftada 0,8 kg kaybediyor
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