Veritas1958 Günlüğü

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20 Eylül 2024

Kilo: Bugüne kadar kayıp: Geriye kalan: Diyet Takibi:
64 kg 15 kg 2 kg Oldukça İyi
   Yorum Ekle Haftada 0,3 kg kaybediyor

27 Ağustos 2024

I'm at my target weight. I want to maintain this, or else go a little lower. 62kg would be okay, but below 60 would not. So many of my pieces of clothing now swim on me. Bit of a problem. I've already bought new clothes which have now become too big.
Quandary: Do I go ahead and buy more of my current size, or wait until I get down to 62? On the other hand, I fear that I will gain if I relax too much. I certainly need clothes to be available for a heavier me.
Another problem: My eldest (a daughter) is accusing me of being "anorexic". I'd definitely like to be around 60kg, and to stay there. Much of my excess weight is actually excess skin (Not pretty!!!). I am not imagining myself fat in any way. My body is in similar proportions to how it used to be when I was a younger 65kg. My age (66), and the number of babies (4), however, mean that my tummy area is bigger, and my face (especially) is more saggy, along with the rest of me.
Shouldn't complain when I've reached a goal! My younger son's 21st birthday is coming up --- time to celebrate (with all of the wrong foods!!!).
Kilo: Bugüne kadar kayıp: Geriye kalan: Diyet Takibi:
65 kg 14 kg 3 kg Oldukça İyi
   (8 yorum) Haftada 0,5 kg kaybediyor

13 Ağustos 2024

Kilo: Bugüne kadar kayıp: Geriye kalan: Diyet Takibi:
66 kg 13 kg 4 kg Oldukça İyi
   Yorum Ekle Haftada 0,2 kg kaybediyor

12 Ağustos 2024

28 Haziran 2024

Kilo: Bugüne kadar kayıp: Geriye kalan: Diyet Takibi:
67 kg 12 kg 5 kg Oldukça İyi
   Yorum Ekle Haftada 0,5 kg kaybediyor


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