Kayıt Ol
|
Oturum Aç
Türkiye
Ara:
Yemekler
Yemek Tarifleri
Sağlık
Üyeler
Benim FatSecret
Yemekler
Yemek Tarifleri
Sağlık
Topluluk
Topluluk
Üyeler
ebrowner88
Günlük
ebrowner88 Günlüğü
ebrowner88 Profili
|
Kilo Geçmişi
1 - 5 / 87
Sayfa:
1
2
3
4
5
...
Sonraki
09 Mart 2015
Gained pretty much 0 over vacation. Calling that a win! Had a great race at the Fat Birkie on Saturday.
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
94,3 kg
14,1 kg
5,9 kg
Oldukça İyi
(1 yorum)
Haftada 0,0 kg alıyor
16 Şubat 2015
I am really surprised by the drop this week. I was traveling on business and wasn't as strict with my food. I'll take it! Still getting as much riding in as possible. Wish we had more snow... they skis are giving me dirty looks.
EB
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
94,3 kg
14,2 kg
5,8 kg
Oldukça İyi
Yorum Ekle
Haftada 1,1 kg kaybediyor
09 Şubat 2015
Its a loss. The closer I get to goal the slower it comes off. I will take it. Had a blast this week on my bike riding the frozen lakes and discovered some new trails at a local county park. Love the fatbike!
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
95,3 kg
13,1 kg
6,9 kg
Oldukça İyi
Yorum Ekle
Haftada 0,4 kg kaybediyor
02 Şubat 2015
Counting my calories and exercising religiously. Using MyFitnessPal and MapMy Ride to track them (eclimb88 if you want to follow me)and it give me my daily max for weight loss. I still like tracking here as I have a 6 year history of my journey. :)
The key is finding activities that you enjoy. With virtually no snow for XC skiing this year I have been doing a lot more cycling. I keep my road bike safe at home but I ride my trusty commuter a ton and have studded out the tires on my mountain bike (lots of sheet metal screws and blistered thumbs) and have taken to the trails and lakes (frozen.. duh...MN). I have also signed up for 5k events every month to give myself a short term activity to be in shape for. As my climbing trip this year is going to be more technical than my past annual trips, I have set a goal to be 175 by July. Less weight to haul up the mountain. I am currently 3 pounds heavier than I was when I climbed Mt. Rainier last July. I was in great shape but those extra pounds kill the knees!
Seek elevation on your journeys!
EB
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
95,7 kg
12,7 kg
7,3 kg
Oldukça İyi
Yorum Ekle
Haftada 1,3 kg kaybediyor
26 Ocak 2015
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
97,0 kg
11,4 kg
8,5 kg
Oldukça İyi
Yorum Ekle
Haftada 0,3 kg kaybediyor
ebrowner88 Kilo Geçmişi
Tam Geçmişi Görüntüle