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Sonraki
15 Ocak 2024
This is what happens when you give up on yourself. I strayed away for to long and lost all focus. Gain all the extra weight, Looking at where I was, it's almost hard to believe I was there at one time. But I got there once. I believe I can get there again.
Kilo:
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Diyet Takibi:
76,4 kg
0 kg
8,3 kg
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(1 yorum)
Haftada 0,1 kg alıyor
13 Eylül 2021
Wow. this just goes to show how the time is passing. I've not been in here in almost a Month. Well the class is getting so much of my time with the homework, then I still have to do all the things I reg. do. There are time when I think about coming and then some how I end up doing something else. I can tell you while I've been away I too have gotten out of control. I mean just eating. whatever whenever. It's like I'm thinking I'm eating because I have this certain need to be chewing on something. and the thing is, the something is always that thing I shouldn't be eating much of.
It's been crazy, I really need to find my way back. re-evaluate some things around here. I'm just feeling like crap with this extra. I'm not saying this to dis-encourage anyone. But to say. Keep doing what you are doing for yourself to do better, you lose that drive it is easy to lose that focus that keep you doing the right things. I know what I'm talking about. This is how it goes off and on during a year. You would think I would have figured out how to defeat it. But this is what I was talking about the first of the year. Now here I am again.. Having to start over again. But you know what. I'll keep trying. send me hug. that will help me. Ok. I hope all of you and yours are doing fine. We can do this I still believe it can be done. I'll keep moving....
(4 yorum)
18 Ağustos 2021
HOW ARE YOU GUYS FEELING TODAY? WELL I'M TIRED BUT OVERALL FEELING OK. WEIGHT IS NOT GOING UP AND I'M WORKING SLOWLY ON WHAT I'M EATING AND DRINKING. THERE IS NO FIRWORKS GOING OFF OR ANYTHING. I'M JUST MOVING THROUGH ONE DAY AT A TIME. WISHING YOU GUYS ALL THE BEST IN WHATEVER YOU ARE DOING. I'LL KEEP MOVING...
Yorum Ekle
15 Ağustos 2021
My goodness, I didn't realize it has been this long since I've posted. But all is well, I'm focused and feeling ok. I hope the same for all of you, Have a great rest of your evening. I'll keep moving..
Yorum Ekle
26 Temmuz 2021
I hope everyone had a great weekend and may the rest of this week go well for you too. I jump in today because I was doing a lot of thinking. Just wonder if it is me or is anyone else thinking or have thought this way. Well I can say that getting better, doing better still come to my mind. However it is like I ask myself the question, am I going to hard on myself? how do I really feel? when it come to this weight loss. Well I look and read about the success of other and wonder why I can't be as committed to something that at least I know have worked before. Why does this body fight me every time I want to do something for it. Why all this up and down, on and off thing happening? Just so many Questions. But you know today I'm thinking more about how I feel. No I have not reached my goal and yes I'm back where I started at the 1st of the year, Nothing new here. But I think I going to take a few day just to focus on this. I'm not feeling tired or upset because I've not accomplished my goal, as I should have by now if I stayed with it.. I won't give up on the thought of reaching my goal. I just don't want it to consume me, to the point that I find myself being disappointed when I do fall. I fall get back up. sometime I fall and it take me longer to get back up. At the end of the day I know I can do whatever I set my mind to do. I just need to do it, until then I have no complaint about how I feel. This is enough for me to be ok with myself for today. I'll keep moving....
(1 yorum)
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