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Sonraki
05 Haziran 2012
today is a new day, with same ole' thoughts, but recording them seems to be a help today, hungry and want a cookie dough pop tart.... but have yogurt in the fridge that would be a better choice.. or just try and keep busy and wait until 10 30 when i seem to get cravings an uncontrolable hunger no matter if I eat at 10 so gonna go with mother nature and wait until 10 30 and have breakfast... time to weigh in and record percentage of fat as well cause this over twenty percent is not gonna work for me............. xoxoxxoxox to any one who needs it
Yorum Ekle
05 Haziran 2012
127.6 / 29.2 %
uuuurrg
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
57,9 kg
0,2 kg
5,7 kg
Düşük
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Haftada 0,0 kg kaybediyor
04 Haziran 2012
ok so 14 months ago I started this and stopped it... I can give every excuse there is but the truth is I have an eating disorder... maybe a couple of them. an I feel if I am truthful maybe I can practice what I preach get healthy not skinny but tone and tighten ... as I gorg on a bowl of refried beans with tons of hot cheese, cumin and chips galore HHHHHMMMMMMM yep the truth makes me think twice, but if I am totally honest in about five minutes I will purge as much as i can and pray no one knows my secret or that I do it fast enough not to gain any weight, some of you might say,,, hey go to a different site for your issues. but my goal is to be with regular people and reach a healthy goal like everyone else. In the end we are all struggling with some type of eating disorder, bordem comfort eating,depression and just everyday life, so I will start being honest for a change.. gut wrenching honest, to see if I can change my behavior and heal through the truth...
I do hope that I have not offended anyone with all of this, I am just going to try and help someone else along with myself, so now to purge and pray that by saying all of this out loud I will gain strength and courage from some else in the same dark place ... no control or self control
(2 yorum)
02 Mart 2011
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
58,1 kg
0 kg
5,9 kg
Uygulanamaz
Yorum Ekle
02 Mart 2011
yuck yuck lazy lazy
Kilo:
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Geriye kalan:
Diyet Takibi:
58,1 kg
0 kg
5,9 kg
Uygulanamaz
Yorum Ekle
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