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30 Ağustos 2011
Last night I jogged almost a mile with my 15 year old. It was crazy hard for me, someone who DOES NOT jog! But, I'm glad I did it. We walked for a few blocks, just to catch my breath, but for the most part we jogged.
I've been slacking terribly on this lifestyle change. I haven't been checking my blood sugar (because I know it will be bad). Can't hide it though from the doctor when he checks my 3 month combined totals. Am going to have to try harder to keep my sweet/carb tooth in check.
I NEED to get this weight under control. I NEED to wear the clothes I have and not have to buy a whole new wardrobe! I like my clothes :(
Just wanted to get it out there that I haven't weighed in lately because I am too embarrassed! I will kick this! I will lose weight...I will be healthy!
Yorum Ekle
17 Ağustos 2011
SUGAR:
After Breakfast: 92
Yorum Ekle
17 Ağustos 2011
Kilo:
Bugüne kadar kayıp:
Geriye kalan:
Diyet Takibi:
73,5 kg
0 kg
7,7 kg
Uygulanamaz
Yorum Ekle
15 Ağustos 2011
Weekends suck! I did not do well with exercise or eating this last weekend. I was lazy! New day today, will work harder today. Was afraid to get on the scale this morning, so that will have to wait until tomorrow!
SUGAR: After Breakfast: 101
Yorum Ekle
12 Ağustos 2011
SUGAR
After Breakfast: 106
After Lunch: 109
Yorum Ekle
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