Darlin Diva Dawn Günlüğü, 24 Nis 18

So I had gotten a little off track and had gained about a pound back but got back on track and lost that and then some. So happy because I got a little discouraged with myself. But I’m ok now! 😁

157,7 kg Bugüne kadar kayıp: 7,0 kg.    Geriye kalan: 44,3 kg.    Diyet Takibi: Oldukça İyi.

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461 kcal

Yağ: 17,58g | Prot: 57,33g | Karb: 22,50g.   Kahvaltı: Premier Nutrition High Protein Shake - Chocolate. Öğle Yemeği: Great Value Medium Black Olives, Flatout Light Original Flatbread, Heinz Dill Relish, Duke's Light Mayonnaise, Kroger Yellow Mustard, Garden Cuts Green Leaf Lettuce, Canned Tuna. devamı için...

2484 kcal

Egzersiz: Fitbit - 24 saat. devamı için...