lovergirl654 Günlüğü, 07 Tem 12

About to hit 40 pounds lost soon! WOW! I'm still focused. And even though I have my rough days and days where I screw up and want to quit, I keep remembering about what I promised myself, which was that I would never quit and this time is for GOOD until I reach my goal weight.

Cheers to the weekend!

167,8 kg Bugüne kadar kayıp: 16,3 kg.    Geriye kalan: 86,2 kg.    Diyet Takibi: Oldukça İyi.

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2065 kcal

Yağ: 92,50g | Prot: 87,00g | Karb: 226,00g.   Kahvaltı: Homestyle Waffle, syrup. Öğle Yemeği: 100% Natural String Cheese. Akşam Yemeği: Artisan Pizza - Spinach & Feta, Oven Baked Italian Sandwich. Aperatifler/Diğer: Peanut M&M's, Red Berry (25% Less Sugar). devamı için...