Cynthia Norris Günlüğü, 30 Nis 18

Thanks to the person that told me to look at old menu weeks where my weight moved! It worked.

103,2 kg Bugüne kadar kayıp: 17,0 kg.    Geriye kalan: 21,5 kg.    Diyet Takibi: Oldukça İyi.

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697 kcal

Yağ: 49,15g | Prot: 51,75g | Karb: 11,80g.   Kahvaltı: Cream (Half & Half), Coffee (Brewed From Grounds). Öğle Yemeği: Marie's Creamy Ranch Dressing, Vlasic Stackers Kosher Dill, Green Olives, Cucumber (with Peel), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Akşam Yemeği: Eggland's Best Extra Large Grade A Eggs. Aperatifler/Diğer: Walnuts. devamı için...