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I had a few rough days this week, so i'm happy with any loss, at this point. 1 pound is one less pound to carry around. I hope to say that this week I will have followed the diet 100%.
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72,1 kg
Bugüne kadar kayıp: 15,7 kg.
Geriye kalan: 8,6 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,5 kg kaybediyor
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