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been eating what I want. hmmm that doesn't work. do better!!!!
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148,6 kg
Bugüne kadar kayıp: 1,0 kg.
Geriye kalan: 80,6 kg.
Diyet Takibi: Düşük.
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1530 kcal
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Yağ: 80,74g | Prot: 101,05g | Karb: 87,28g.
Kahvaltı: Coffee w 2Tsp Coffee Mate And1tsp Equal. Öğle Yemeği: Ortega Original Taco Sauce, Sour Cream, American Cheese, Red Gold Diced Tomatoes, Taco Meat, Old El Paso Hard Shell Tacos. Akşam Yemeği: Ritz Crackers - Fresh Stack, Hard-Boiled Egg, Kraft Miracle Whip Dressing, Sweet Pickle Relish, StarKist Foods Chunk Light Tuna in Water (Pouch). Aperatifler/Diğer: Kroger Original Dairy Whipped Topping, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Fritos Chili Cheese Flavored Corn Chips. devamı için...
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Haftada 2,0 kg alıyor
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