Jackies Jinxed Journey- YT and Insta Günlüğü, 09 Haz 18

Side affects of my birthday: I'm swollen, instant weight gain, I feel like I got hit by a truck, I just feel bleh and gross. #notworthit #keepitketo back to it today! *moves sluggishly to the shower*
72,6 kg Bugüne kadar kayıp: 26,8 kg.    Geriye kalan: 15,9 kg.    Diyet Takibi: Oldukça İyi.

1650 kcal Yağ: 129,50g | Prot: 92,50g | Karb: 35,75g.   Kahvaltı: Monster Beverage Ultra Red. Öğle Yemeği: Wendy's Baconator Double (No Bun). Akşam Yemeği: Kroger Extra Sharp Cheddar Cheese, Meijer Real Mayonnaise, Heinz Ketchup No Sugar Added, Oscar Mayer Jumbo Hot Dog Wieners. Aperatifler/Diğer: Polaner Sugar Free Concord Grape Jelly with Fiber, Kroger Creamy Peanut Butter. devamı için...
2525 kcal Egzersiz: Fitbit - 24 saat. devamı için...
Haftada 1,9 kg alıyor

34 Destekçi    Destek   

Yorumlar 
It was ur bday it was worth it 🙌🏼 now back to consistency 😏 Hope u enjoyed ur family 😉 
09 Haz 18 üye tarafından: rosio19
Sorry you are having a hard day today. :( 
09 Haz 18 üye tarafından: TomLong
It's of my own doing Tom thanks Rosio I did 
09 Haz 18 üye tarafından: Jackies Jinxed Journey- YT and Insta
I'll bet it was pure joy though. hahaha..you'll recover. 
09 Haz 18 üye tarafından: murphthesurf
Super perseverance! I’ve gone from 178 to 145 and have been holding there several months. I’m 73 so exercise plays an important role for me. Fasting too risky so I just cut back the calories a little and get more active. Again great spirit on your part. 
09 Haz 18 üye tarafından: Lastmango
Sorry you aren't feeling great but happy belated birthday! Mine is on Monday and my son's is next Saturday. He'll have a cake but for myself I'm hoping this one restaurant in town still makes sugar free coconut pie. 
09 Haz 18 üye tarafından: cjodyssey
Happy Birthday! You live to fight another day. Hang in there! 
09 Haz 18 üye tarafından: Gingerk65
happy birthday!!! I am ready to eat all my birthday cake without feeling guilty 😋😋 
09 Haz 18 üye tarafından: Keilin_4
No big. You know exactly what to do. Let's go! #grindtime  
09 Haz 18 üye tarafından: jimmiepop
you got this 
09 Haz 18 üye tarafından: charityg4
Happy birthday! I totally get what you're saying! #Ketoon 
09 Haz 18 üye tarafından: jenniferl12003
Happy birthday! Don’t give up😀 
09 Haz 18 üye tarafından: sunshynejd
Thanks for all the awesome words guys! 
09 Haz 18 üye tarafından: Jackies Jinxed Journey- YT and Insta
I'm so sorry, sending love and hugs. Get back to it today and wake up a new woman tomorrow! 
09 Haz 18 üye tarafından: Peasy3
Thanks peasy 
09 Haz 18 üye tarafından: Jackies Jinxed Journey- YT and Insta
It’s going to be ok beautiful. 
09 Haz 18 üye tarafından: KayBuckaroo
Thanks Kay :) 
09 Haz 18 üye tarafından: Jackies Jinxed Journey- YT and Insta
I'm a Gemini too... and I've been thinking this same thing for two weeks. I didn't even bother weighing in on Monday. 
09 Haz 18 üye tarafından: Vickiauntmick
My birthday this year will be on Father's Day. 
09 Haz 18 üye tarafından: FlaWhiteWolf
Go easy on yourself, it was your birthday after all. Just get back on the diet wagon. You should give yourself time to enjoy that cake. It's not like you have a birthday every week. 
09 Haz 18 üye tarafından: BlueFront

     
 

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