Bloste Günlüğü, 25 Haz 18

This weekend has been tough. Well, weekends are always tough because we often eat out at restaurants. But added to that I've been having back spasms that have prevented me from exercising or even doing my power walk. Of course the weather hasn't helped - it's been rainy. But the weight loss seems to be on course. Did I mention that I have had to buy new trousers - one size smaller - because the old ones were literally falling off.

86,9 kg Bugüne kadar kayıp: 1,1 kg.    Geriye kalan: 9,3 kg.    Diyet Takibi: Oldukça İyi.