Diea Günlüğü, 13 Tem 18

No change. Not bad. I was hoping to get to 153 this week, but it's okay. Technically, I did meet my short term goal of getting to the lower 150s before flying out to Roatan. Our flight is tonight! I'm pretty excited.

Actually, I am really, really, really excited. It's probably the excitement that blocked my weight loss this week, and the extra long evenings after work to get packed and make sure I buy everything I will need on the trip. Maybe it was that I moved my feeding window a lot? Who knows. But it is all good!! I am so happy with this new intermittent fasting lifestyle. :D

70,1 kg Bugüne kadar kayıp: 32,9 kg.    Geriye kalan: 12,5 kg.    Diyet Takibi: Oldukça İyi.