kendee Günlüğü, 15 Tem 18

A day early with this week’s weigh-in because I won’t have access to my own scales for the next 8 days.
A good result for the past week though. I’m happy with the progress.

79,3 kg Bugüne kadar kayıp: 6,5 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.